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Pelvic floor therapy

Like any other voluntary muscle, pelvic floor muscles can be strengthened and relaxed by doing specific exercises.

Pelvic floor therapy is a multifaceted full-body workout that caters to the individual needs of women of all ages.

The pelvic floor supports the internal organs, provides the musculoskeletal foundation for our body’s balance and is also the basis for our emotions.

Pelvic floor therapy treats disorders including urinary and fecal incontinence, irritable bladder, prolapse of the pelvic organs, pain and discomfort in the pelvic area and aims to rectify them through targeted exercises.

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